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Articles, research, and valuable resources to help you learn more about the Alexander Technique.
Newfound Photography, A New Brain
“Now, I feel more comfortable in my own skin, and I think that’s very helpful when you’re in these out-of-body experiences…I can remember to look for gravity and just remember that gravity is my friend." — Lupita Nyong’o
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Alexander Technique Resources, All in One Place
A guide to AlexanderTechnique.com, the web's most comprehensive Alexander Technique resource since 1997. With articles, videos, research, and self-study tools for every kind of curious visitor.
More Ways to Explore the Alexander Technique
A short list of trusted resources. A podcast, a talk, and a research library. For anyone who wants to keep learning about the Alexander Technique between lessons.